Loquacious
OG
Nuts in a salad trips me out. I won’t even touch it.
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Don't let tomorrow be tomorrow's tomorrrow.Ima start eating right, tomorrow.
None of know everything. This village of people can help each other strive and succeed and together be the best we can. I appreciate you chiming inBeen on the new diet.
Diet is medicine.
Diet actually controls our behavior, lack of nutrients is toxic for the body, kids eating snacks, junk food, fried food, meat, and not eating fruits, veggies, nuts, drinking water, can and will have ADHD, lack of memory, fatigue issues, anger issues, attention issues, skin issues, tones of things, which also hurts us as adults.
I don't wanna come off as a "I know it all" but I just wanna share some information on nutrients and how it affects us as humans
I know what's good and what's helped me. If I can pass on the wisdom I've acquired, then I'll do it. I would never proclaim my self as a know it all. Some people don't know where to start with gaining this information; which inhabits their ability to structure the proper techniques.
Sound like a WU slogan !Well I'll just drop off the things I've learned just to help the next and help the babies.
Not trying to come from a preaching stance or anything:
Feeding kids and yourself snacks, bread, hot pockets, heavy dosage of meat, diary products, sodas, kool-aid is like feeding them drugs, cocaine, cigarettes and alcohol.
Food affects the brain and immune system, kidneys, liver, heart, more than anything.
Not trying to come from a preaching stance or anything:
Why do you think all these companies stay in business. Some folks are woke to the wise man!
Businesses helping businesses.
One day at a time fam one day at a timeIt's hard to change your diet, shid I'm still in a working progress, but knowing how food affects the body is making me want to do better and learn more about what I am putting in my body.
Sugar is the main culprit that fuels cancers once it develops in the body.Cheap product and lack of knowledge on how food is our medicine.
Like I thought cancer came from just bad cells within our bodies, not really realizing that most of the times if not all, we are the ones creating these diseases (by pass surgery) liver cancer, colon caner, thyroid issues, high blood pressure, retina, obesity by eating a bad diet
The OUTER aisles. Inner aisles typically should be shopped!G-BOMBS
(Greens, Beans, Onions, Mushrooms, Berries, Seeds/Nuts) is how I shop.
75-80% of your groceries should come from out of the produce section