Work Out, Get Fit Thread

I want to start boxing at home to get in shape. I have no gloves, punching bag, no idea where to start.
 
I set a goal coming into the new year that I was gonna hit the gym at least 10 times a month. So far I’m 2/2. Now im about to up it starting in March. I was already down 70-75 lbs from the previous year but since I started working out I’ve hit a wall but that’s because I’m building muscle back up.

Might start taking some pre workout to keep the fire going. I’ve noticed I start slowing down on extended workouts.

Really wanna run a half-marathon and do a hyrox event in the next year or 2.
 
BIG BODY HUSTLE said:
I set a goal coming into the new year that I was gonna hit the gym at least 10 times a month. So far I’m 2/2. Now im about to up it starting in March. I was already down 70-75 lbs from the previous year but since I started working out I’ve hit a wall but that’s because I’m building muscle back up.

Might start taking some pre workout to keep the fire going. I’ve noticed I start slowing down on extended workouts.

Really wanna run a half-marathon and do a hyrox event in the next year or 2.
Click to expand...
I recommend stop using lbs lost as a metric of success

I use how my clothes fit

A pair of old pants I used to have to suck in my stomach to get into now easily slide on and I have a little wiggle room in the waistline
 
AP4.0 said:
I recommend stop using lbs lost as a metric of success

I use how my clothes fit

A pair of old pants I used to have to suck in my stomach to get into now easily slide on and I have a little wiggle room in the waistline
Click to expand...
Most definitely. I’ve been buying new clothes like crazy. Everything falling off lol
 
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L Arginie

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Folic Acid

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